Yoga Teacher. Registered Nurse. Compassionate lover of humans.

I offer integrated wellness therapies for kids and adults at

all ages and life-stages.

Travel is my medicine and there is no bigger gift than sharing my love of adventure and my passions for yoga and healing. Join me for the next journey and experience the freedom and transformation that comes!

    Bless Up & Bliss Out    


with Jessie Brown and Kasey Kilmer 

February 19 - 25, 2020

Treasure Beach, Jamaica





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Nourish your body, mind and soul with gratitude and great joy in true Jamaican style during this week of play, rejuvenation, and self-care in the beautiful Treasure Beach!


Begin each day blessing your body with gentle movement and breath to fill every cell of your being with good vibrations from the ONE LOVE nation.

Through Yoga, Yoga Nidra Meditation, Fire Ceremonies, and other adventures, we will explore the most important relationship of all, the one with yourself. We will also give back to the community through a beach clean-up with local children, and head out on group Jamaican adventures. 

You will immerse yourself in her sacred land, sun, and culture with local ceremonies, adventures and service projects.

Our home for the week is Moringa Ingadi Villa, a magical villa on the South coast of the island. The vibe here is laid back, local and friendly. Experience the culture and natural beauty of the south coast of the island while being enveloped by nature and the kindness of the villa owners and staff. Delicious and authentic Jamaican cuisine will be prepared by our private chef, happy to accommodate all dietary needs! 

This retreat is for anyone who is ready to Bless Up and Bliss Out. No experience is necessary except a willingness to be open, be willing, and be LOVE.

Retreat includes:

Daily Yoga and Yoga Nidra Classes and Workshops 

Local Adventure, Excursions and Ceremonies

6 Nights/7 Days accommodations at Moringa Ingadi Villa

Transportation to and from Airport

Delicious Jamaican Cuisine (2 meals/day)

Does not include:

Flight to Jamaica


Gratuity for staff (recommend $50)


(payment plans available)


Contact me if you have any questions, need more information or want to work together or collaborate!​

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