Yoga Teacher. Registered Nurse. Compassionate lover of humans.

I offer integrated wellness therapies for kids and adults at

all ages and life-stages.

    About    

Within each of us is a spark that yearns to break through the limitations we’ve set for ourselves.

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Beyond the postures and breathing that keep me flexible, strong and healthy, is an inward journey of self-discovery. My dive into these ancient practices has delivered me through times of confusion and doubt to know that in life, I must surrender to what is and trust the path I am on.

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This sweet surrender has set my soul on fire and catapulted my self-love and healing journey.

As a Registered Nurse and Yoga Teacher, I offer private holistic wellness coaching and teach yoga and meditation to kids and adults at all ages and life-stages. It is my life's purpose to share these gifts with the world using my personal unique expression and it is an honor to share my practice with you!  

When I am not teaching or caring for my clients, I can be found alongside my husband traveling, at the beach and practicing yoga.

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    Offerings    

I deliver safe, supportive yoga, yoga nidra, meditation, energy-work and feel-good remedies to kids, caregivers and adults of all ages.

Private Yoga

Gain the benefits of yoga tailored to your unique needs with focused attention to reach your physical goals, decrease discomfort, gain strength and more at a faster rate.

Yoga Nidra

Experience the medicine of stillness through Yoga Nidra, a mind-body therapy that will allow you to reach a deep state of calm, peace and relaxation.

Kid's Yoga & Meditation

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Give your kids the gift of connection to build self-esteem and self-worth with practices to manage emotions, develop focus and improve health and well-being.

    Contact    

Contact me if you have any questions, need more information or want to work together or collaborate!​

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